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Eggplant Curry with Tofu

topcook.tomathouse.com

Ingredients:

  • 350 g tofu, cut into large cubes and patted dry
  • 400 g canned plum-shaped tomatoes with brine
  • 2 eggplant, cut into large cubes
  • 3 tablespoons of vegetable oil
  • 1 medium onion, cut into half rings
  • 5 cloves of garlic
  • 1 piece (7.5 cm) ginger root, peeled
  • 1 fresh chili pepper, seeds removed
  • 1 tsp curry powder
  • 400 g of unsweetened coconut milk
  • 3 cups fresh spinach
  • Coarse salt and freshly ground pepper
  • Boiled rice, for serving (optional)

Preparation:

  1. Heat 1 tablespoon of vegetable oil in a heavy-bottomed saucepan. Add the onion and cook until softened, about 5 minutes.

    Meanwhile, using a food processor, grind the garlic, ginger, chili pepper and 1-2 tablespoons water into a paste.

    Remove the tomatoes from the jar, place them in a separate bowl, and mash them slightly. Reserve the brine.
  2. Add the remaining 2 tablespoons vegetable oil and the eggplant to the pan; cook for 2 minutes.

    Add ginger paste and continue cooking, stirring, for another 2 minutes.

    Add curry powder and tomatoes and cook, stirring, for 1 minute. Add brine and 1 cup of water and cook for another 3 minutes.

    Add coconut milk and tofu, bring to a boil and simmer until eggplant is tender, about 5 minutes.

    Add spinach and continue cooking for another 1 minute, until the leaves are wilted. Season with salt and pepper.

    Serve the curry with rice.
Nutritional value per serving: Calories 435, Total Fat 38g, Saturated Fat g, Protein 14g, Carbohydrates 17g, Fiber g, Cholesterol mg, Sodium mg, Sugars g.

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