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Moroccan Chicken Salad

topcook.tomathouse.com

Ingredients:

    Salad

  • 2 cups shredded grilled chicken, skin removed
  • 2 small parsnips, peeled and cut into wedges
  • 2 medium turnips, peeled and sliced
  • 1/4 cup and 2 tablespoons olive oil
  • 2 teaspoons ras el hanout (Moroccan seasoning)
  • 1 lemon, cut in half
  • 1 can (450g) chickpeas, drained, rinsed and dried
  • 1/2 cup dried apricots, chopped
  • 1/2 cup pitted olives
  • 1/4 cup sliced ​​almonds
  • 150 g of spinach and arugula mixture

    Ras el Hanout dry spice mix

  • 1 cinnamon stick 2 pieces of galangal
  • 1 tbsp. ground ginger
  • 8 allspice berries
  • 8 white or green cardamom seeds
  • 1 teaspoon of anise
  • 1 teaspoon freshly grated nutmeg
  • 1 teaspoon lavender
  • 2 small pieces of orris root
  • 5 dried rose buds
  • 4 whole cloves
  • 6 turmeric fruits
  • A pinch of mace
  • 1/2 tsp ground cayenne pepper
  • Grind all ingredients

Preparation:

  1. Preheat a roasting pan. Toss the parsnips and turnips in a large bowl with 1 tablespoon olive oil, 1 teaspoon ras el hanout, 1/4 teaspoon salt, and a few grinds of pepper. Place on a baking sheet and top with the lemon halves, cut side up. Roast until lightly browned, about 5 minutes.
  2. In the same large bowl, combine the chickpeas with 1 tablespoon of olive oil and the remaining 1 teaspoon of ras el hanout. Add to the baking sheet with the vegetables and toss. Cook until tender, about 5 minutes. Let cool for 5 minutes.

    Squeeze the juice from the roasted lemon into a large bowl. Add 1/4 teaspoon of salt and a few grinds of pepper, then toss with the remaining 1/4 cup of olive oil. Add the chicken, dried apricots, olives, and almonds and mix thoroughly. Add the roasted vegetables, chickpeas, and arugula-spinach mixture; toss to combine.

    Recipe chicken salad with cucumber, tomatoes and olives in Greek style.
Nutritional value per serving: Calories 580, Total Fat 44g, Saturated Fat g, Protein 19g, Carbohydrates 51g, Fiber g, Cholesterol mg, Sodium mg, Sugars g.

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