Oatmeal with ham, eggs and cheese topcook.tomathouse.com
Ingredients:
- 2 cups of rolled oats
- 4 eggs category CO
- 110 g lean, cut into 1 cm cubes Black Forest dry-cured ham
- Coarse salt and freshly ground black pepper
- 1/3 cup (about 1/3 of a small bunch) chopped fresh chives, plus more for garnish
- 85 gr. (about 3/4 cup) coarsely grated cheese Gruyere
- 2 teaspoons olive oil
Preparation:
- In a large saucepan, bring 4 1/4 cups water to a boil with 1 teaspoon salt and 1/2 teaspoon pepper. Add the oats, reduce heat to medium, and cook, stirring constantly, until the oats are tender and the porridge has thickened slightly, about 7 minutes. Add the ham, Gruyere cheese, and chives. Remove from heat.
- Heat the oil in a large nonstick skillet over medium-high heat. Carefully crack the eggs into the skillet and cook until the whites are set and slightly crisp, but the yolks are still runny, 2-3 minutes. Sprinkle the whites with 1/4 teaspoon of salt.
Divide the oatmeal among bowls. Top each serving with an egg, sprinkle with a little fresh chives, and serve.
Nutritional value per serving: Calories 370, Total Fat 17g, Saturated Fat g, Protein 25g, Carbohydrates 28g, Fiber g, Cholesterol mg, Sodium mg, Sugars g. |