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BBQ Chicken Slider Sandwiches

topcook.tomathouse.com

Ingredients:

  • 2 cucumbers, thinly sliced
  • Half a red onion, thinly sliced
  • 1/4 cup white wine vinegar
  • 0.5 tsp. mustard seeds
  • 0.5 tsp sugar
  • 3 cups shredded grilled chicken
  • 1 tbsp. barbecue sauce
  • 1 tbsp Dijon mustard + extra for greasing buns
  • 8 sweets Hawaiian buns, cut horizontally in half
  • Fresh coriander leaves, for serving

Preparation:

  1. Quick pickled cucumbers:

    Combine cucumbers, red onion, vinegar, 1/4 cup water, mustard seeds, sugar, and 1/2 teaspoon each salt and black pepper in a bowl; stir and let sit for 30 minutes.
  2. Combine the shredded chicken, barbecue sauce, and mustard in a large skillet and heat over medium heat. Cook, stirring occasionally, until the chicken is heated through, about 4 minutes.
  3. Spread mustard on the cut sides of the buns, then spread the chicken mixture on the bottom halves. Top with a little cucumber mixture and cilantro, then top with the bun tops and serve.
Nutritional value per serving: Calories 283, Total Fat 9g, Saturated Fat 2g, Protein 13g, Carbohydrates 38g, Fiber 2g, Cholesterol 32mg, Sodium 590mg, Sugars 11g.

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