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Perfect fried chicken breast

topcook.tomathouse.com

Ingredients:

  • 2 tbsp olive oil
  • 6 tablespoons of honey
  • 3 heaping tablespoons Dijon mustard
  • 1 tbsp. salt
  • 2 tsp ground thyme
  • 2 tsp ground oregano
  • Juice of 12 lemons
  • 24 boneless, skinless chicken breasts

Preparation:

  1. In a large shallow bowl, combine olive oil, honey, mustard, salt, thyme, oregano and lemon juice.
  2. Pound the chicken breasts to a uniform thickness and place them in the marinade. Cover and refrigerate to marinate for at least 8 hours.
  3. Heat a skillet over medium-high heat. Fry the chicken in batches until golden brown on one side, 4-5 minutes. Flip and cook until golden brown on the other side, or until the chicken is cooked through, another 4-5 minutes. Let the chops cool.
  4. Place the chops in freezer bags, several at a time, to make it easy to defrost the required amount later.

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