Perfect fried chicken breast topcook.tomathouse.com
Ingredients:
- 2 tbsp olive oil
- 6 tablespoons of honey
- 3 heaping tablespoons Dijon mustard
- 1 tbsp. salt
- 2 tsp ground thyme
- 2 tsp ground oregano
- Juice of 12 lemons
- 24 boneless, skinless chicken breasts
Preparation:
- In a large shallow bowl, combine olive oil, honey, mustard, salt, thyme, oregano and lemon juice.
- Pound the chicken breasts to a uniform thickness and place them in the marinade. Cover and refrigerate to marinate for at least 8 hours.
- Heat a skillet over medium-high heat. Fry the chicken in batches until golden brown on one side, 4-5 minutes. Flip and cook until golden brown on the other side, or until the chicken is cooked through, another 4-5 minutes. Let the chops cool.
- Place the chops in freezer bags, several at a time, to make it easy to defrost the required amount later.
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