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Steak Stir-fry in Sesame Oil

topcook.tomathouse.com

Ingredients:

  • 2 tbsp. l. brown sugar
  • 2 tablespoons lightly salted soy sauce
  • 2 tsp cornstarch
  • 2 tablespoons dark sesame oil
  • 220 g top round steak, thinly sliced ​​against the grain
  • 2 bunches green onions, cut into 2cm pieces.
  • Half a cucumber, quartered and sliced ​​into 2cm pieces.
  • Half a head of Chinese cabbage, cut into 2cm thick strips.
  • 1 cup grated carrots (about 2 pcs.)
  • 1 tbsp. chopped peeled ginger
  • 2 red jalapeños, halved lengthwise, seeded and thinly sliced
  • 3 cups cooked white rice, for serving

Preparation:

  1. In a bowl, combine brown sugar, soy sauce, cornstarch, 2 tablespoons of water, and 2 teaspoons of sesame oil. Add the meat and stir.
  2. Heat a large skillet over high heat; add 2 teaspoons sesame oil. Then add the green onions, cucumber, and cabbage; cook, stirring frequently, until the vegetables begin to soften, about 2 minutes. Add the carrots and 1/4 cup water; cook, stirring, until the water evaporates and the vegetables are tender, 2 to 3 minutes. Transfer to a bowl and wipe out the skillet.
  3. Heat the remaining 2 teaspoons sesame oil in a skillet over medium-high heat. Add the ginger and jalapeño; cook, stirring frequently, for 30 seconds. Using a slotted spoon, add the steak to the skillet and cook, stirring, until browned, 2 to 3 minutes.
  4. Pour the steak marinade into the pan and cook, stirring, until thickened, about 2 minutes. Return the vegetables to the pan and heat through. Serve with rice.
Nutritional value per serving: Calories 390, Total Fat 10g, Saturated Fat 2g, Protein 21g, Carbohydrates 54g, Fiber 5g, Cholesterol 35mg, Sodium 490mg, Sugars -g.

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