Quinoa salad with asparagus, goat cheese and olives topcook.tomathouse.com
Ingredients:
Quinoa Salad:
- 2 cups quinoa
- 16 prepared asparagus spears
- 110 g of aged goat cheese shavings
- 1 tbsp. pitted olives
- 4 cups salted water or vegetable broth
- 2 tsp chopped fresh thyme
- 1/4 cup chopped fresh basil
- 1/4 fresh parsley leaves
- Olive oil for greasing
- Coarse salt and freshly ground black pepper
Vinaigrette sauce:
- 1/4 cup red wine vinegar
- 1 tbsp. honey
- 1 tbsp mustard
- 1/2 cup olive oil
- Coarse salt and freshly ground black pepper
Preparation:
- Make the vinaigrette: combine the vinegar, honey, and mustard in a blender and blend until smooth. With the blender running, slowly add the olive oil and blend until emulsified. Season with salt and pepper to taste and pulse a few times to thoroughly combine.
- Make the quinoa salad: Bring salted water or vegetable broth to a boil and add thyme. Add the quinoa, bring to a boil, reduce heat to low, and simmer until tender, about 30 minutes. Remove from heat and let stand for 5 minutes. Stir with a fork.
- Preheat the grill. Brush the asparagus with olive oil and season with salt and pepper. Grill on all sides until cooked through, about 5 minutes. Remove from the grill and cut into 1/2-inch pieces.
- Transfer the quinoa to a large bowl and add the asparagus, olives, goat cheese, basil, and parsley. Add enough vinaigrette to moisten the salad, but not too moist. Transfer to a serving platter and drizzle with more vinaigrette.
Nutritional value per serving: Calories 477, Total Fat 29g, Saturated Fat g, Protein 13g, Carbohydrates 43g, Fiber g, Cholesterol mg, Sodium mg, Sugars g. |