Quinoa and Vegetable Salad topcook.tomathouse.com
Ingredients:
Vinaigrette dressing
- 1/4 cup red wine vinegar
- 1 tbsp. chopped shallots
- 1 clove garlic, minced
- 1 teaspoon coarse salt
- 1 teaspoon freshly ground black pepper
- 3/4 cup extra-virgin olive oil
- 1/4 cup fresh chives, thinly sliced
Salad
- 1 cup red quinoa
- 2 teaspoons olive oil
- 3 cups vegetable broth
- 0.5 tsp coarse salt
- 1 bunch kale, washed, stems removed and leaves thinly sliced
- 4 medium carrots, halved lengthwise, thinly sliced diagonally
- 1 cup radish, thinly sliced
- 1 red onion, thinly sliced
Preparation:
- Vinaigrette dressing:
In a medium bowl, combine the red wine vinegar, shallots, garlic, salt, and pepper and mix well. Gradually whisk in the olive oil to emulsify. Add the chives. Cover and refrigerate.
- Quinoa:
In a medium saucepan over medium-high heat, sauté the quinoa in olive oil for about 1 minute. Add the vegetable broth and salt and bring to a boil. Immediately reduce the heat and simmer, covered, until the water is absorbed, about 15 minutes. Remove from the heat and let stand, covered, for 5 minutes. Stir the quinoa and let cool, uncovered.
- Salad:
In a large bowl, combine the kale, carrots, radishes, red onion, and cooked red quinoa. Add the dressing and toss well. Transfer the salad to a large serving platter and serve immediately.
Nutritional value per serving: Calories 402, Total Fat 31g, Saturated Fat 4g, Protein 6g, Carbohydrates 28g, Fiber 5g, Cholesterol 0mg, Sodium 536mg, Sugars 4g. |