Sweet and Spicy Korean BBQ topcook.tomathouse.com
Ingredients:
Beef and marinade
- 1 pound beef tenderloin, trimmed and frozen for 4 hours
- 2 cups soy sauce
- 1 cup firmly packed light brown sugar
- 1/4 cup vegetable oil
- 1 teaspoon red chili flakes
- 4 cloves garlic, crushed
- 1 red apple, cored and cut into 4 pieces
- 2.5 cm ginger root, peeled and grated
- Half a Vidalia onion, cut into pieces
- 1 bunch of green onions
Lettuce wraps
- 8-12 leaves of Bibb lettuce
- Grated carrots
- Bean sprouts
- Thinly sliced radish
- Kimchi or thinly sliced spicy pickles
- Sriracha sauce, for serving
Soy sauce with sesame seeds
- 0.5 cup soy sauce
- 1 tbsp. l. rice vinegar
- 2 tsp. dark sesame oil
- 1 teaspoon sesame seeds
Preparation:
- Beef and marinade:
Using a sharp knife, slice the frozen tenderloin as thinly as possible; try to keep the slices no more than 0.5 cm thick.
- In a food processor, combine the soy sauce, brown sugar, vegetable oil, chili pepper, garlic, apples, ginger, onion, and a few grinds of black pepper. Cut 4 green onions into quarters and add to the food processor. Blend until smooth.
- Pour the spicy soy sauce into a large zip-lock plastic bag. Add the chopped beef and squeeze out as much air as possible. Marinate at room temperature for 1 hour.
- Preheat a grill, grill pan, or electric grill to medium-high heat. Remove the beef slices from the bag, shaking off any excess marinade. Slice the remaining green onions into 10cm pieces.
- When ready to grill, place the green onions on the grill, add the beef slices, and grill for 1 minute per side, until grill marks appear. Transfer to a platter.
- Place some meat, carrots, sprouts, radishes, kimchi, and fried green onions on a lettuce leaf. Serve the wraps with hot sauce and sesame-soy sauce.
Soy sauce with sesame seeds: In a small bowl, combine soy sauce, rice vinegar, sesame oil and sesame seeds.
Nutritional value per serving: Calories 526, Total Fat 25g, Saturated Fat 6g, Protein 25g, Carbohydrates 52g, Fiber 3g, Cholesterol 64mg, Sodium 5927mg, Sugars 42g. |