A simple recipe for baked Brussels sprouts topcook.tomathouse.com
Ingredients:
- 600 g Brussels sprouts
- 2 tbsp. l. olive oil
Preparation:
- Preheat the oven to 220°C (425°F). Remove any fallen or yellowed leaves from the Brussels sprouts. Trim the stems and cut each sprout in half.
- Lightly toss with oil in a large bowl and season with salt and pepper. Arrange the cabbage in a single layer on a baking sheet. Bake until tender and browned in spots, stirring halfway through, 15-20 minutes depending on the size of the cabbage. Transfer to a serving platter.
Nutritional value per serving: Calories 122, Total Fat 7g, Saturated Fat 1g, Protein 5g, Carbohydrates 13g, Fiber 5g, Cholesterol 0mg, Sodium 346mg, Sugars 3g. |