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Dumplings with stewed cabbage curry

topcook.tomathouse.com

Ingredients:

  • 1/2 cup plain low-fat Greek yogurt
  • 2 green onions, chopped
  • 2 tablespoons freshly squeezed lime juice
  • 4 tablespoons unsalted butter
  • 0.5 tsp paprika
  • 2 packages of frozen potato and onion dumplings (450g each)
  • Half an onion, thinly sliced
  • 12 cups chopped cabbage
  • 1.5 tsp curry powder

Preparation:

  1. Preheat oven to 200°C. In a small bowl, combine yogurt, green onions, lime juice, and 3 tablespoons water; season with salt to taste. Refrigerate until ready to serve.
  2. In a large microwave-safe bowl, combine 2 tablespoons butter and paprika; microwave until melted, about 30 seconds. Add the frozen pierogi and toss to coat. Place the pierogi on a foil-lined baking sheet, place in the oven, and bake, turning halfway through, until golden brown, 20-25 minutes.
  3. Meanwhile, melt the remaining 2 tablespoons butter in a wide saucepan over medium heat. Add the onion and cook, stirring, until golden brown, about 8 minutes.
  4. Add the cabbage, curry powder, 3/4 teaspoon salt, and a splash of water and simmer, stirring occasionally, until the cabbage is tender, about 12 minutes. Add a little more water if needed. Season with salt to taste. Divide the stewed cabbage and dumplings among bowls; serve with yogurt sauce.
Nutritional value per serving: Calories 533, Total Fat 16g, Saturated Fat 9g, Protein 19g, Carbohydrates 81g, Fiber 9g, Cholesterol 51mg, Sodium 1232mg, Sugars 1g.

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