White velvety soup topcook.tomathouse.com
Ingredients:
Soup
- 2 tbsp extra-virgin olive oil + extra for drizzling
- 4 parsnips, peeled and cut into 2.5cm pieces (about 450g)
- 2 stalks celery, chopped
- 2 fennel roots, peeled and cut into 2.5cm pieces.
- 1 onion, chopped
- 2 teaspoons of salt
- 0.5 tsp fennel seeds
- 1 bay leaf
- 1.5 cups unsweetened almond milk
- Sliced fried bacon for serving
- Grated Parmesan cheese for serving
- Pomegranate gremolata for serving
Garnet Gremolata
- 0.5 cup chopped fresh parsley
- 1/4 tbsp. pomegranate seeds
- 1 teaspoon lemon zest
- 1/8 tsp salt
Preparation:
- In a 3.5-liter Dutch oven, heat the olive oil over medium-high heat. Add the parsnips, celery, fennel, onion, salt, and fennel seeds. Reduce the heat to medium and cook for 6–8 minutes, stirring occasionally with a wooden spoon.
- Add 4 cups of water and the bay leaf to the pan and stir. Bring to a boil, reduce heat to medium-low, and cover. Simmer for 30 minutes or until the vegetables are very tender. Let cool slightly.
- Puree the soup in a blender in two batches, adding half the almond milk to each batch. Return the soup to the Dutch oven and reheat. Alternatively, transfer the soup to a slow cooker and keep on low heat.
- Serve sprinkled with fried bacon, Parmesan and garnet gremolata.
Garnet Gremolata: In a bowl, combine parsley, pomegranate seeds, lemon zest and salt.
Nutritional value per serving: Calories 140, Total Fat 6g, Saturated Fat 1g, Protein 3g, Carbohydrates 22g, Fiber 7g, Cholesterol 0mg, Sodium 617mg, Sugars 8g. |