Spinach and artichoke fondue topcook.tomathouse.com
Ingredients:
- 30 g butter
- 1 clove garlic, minced
- 6 canned artichoke hearts, peeled and diced
- 85g frozen spinach, thawed and squeezed out
- 3/4 cup (180 ml) dry white wine
- 3/4 cup (180 ml) water
- 2 teaspoons lemon juice
- 1 tbsp cornstarch
- 1 teaspoon freshly ground black pepper
- 85 gr. grated parmesan
- 113 g crumbled feta
- 12 oz Monterey Jack cheese, diced
Preparation:
- Melt the butter in a saucepan over medium heat. Add the garlic, artichokes, and spinach. Sauté for 2 minutes. Set aside.
- Mix in a blender container Vitamix wine, water, lemon juice, cornstarch, pepper and cheeses and cover.
- Select mode 1.
Turn on the blender and gradually increase the speed to mode 10, then to maximum.
Beat for 3-4 minutes until mixture is smooth and warm.
- Pour the mixture into a fondue pot. Add the artichoke and spinach mixture.
Nutritional value per serving: Calories 269, Total Fat 18g, Saturated Fat 11g, Protein 16g, Carbohydrates 11g, Fiber 4g, Cholesterol 53mg, Sodium 507mg, Sugars 2g. |