Frittata with vegetables topcook.tomathouse.com
Ingredients:
- 4 large eggs
- 0.5 cups heavy cream
- 1 cup grated Swiss cheese
- 1 cup grape tomatoes, halved lengthwise
- 2 tablespoons salted butter
- 1 small onion, finely chopped
- 4 cups small spinach
Preparation:
- Preheat the oven to broil. In a medium bowl, whisk together the eggs, heavy cream, 1/2 teaspoon salt, and 1/4 teaspoon black pepper until smooth. Add the cheese and tomatoes and set aside.
- In a medium oven-safe skillet (I use a cast iron skillet), melt the butter over medium heat. Add the onion and sauté until soft, about 5 minutes. Add the spinach and cook until wilted, about 2 minutes. Pour the egg mixture over the spinach and cook until almost set, 2-4 minutes.
- Transfer the pan to the oven and cook until golden brown on top, about 5 minutes. Remove the frittata from the oven and transfer to a serving platter.
Nutritional value per serving: Calories 345, Total Fat 29g, Saturated Fat 17g, Protein 15g, Carbohydrates 6g, Fiber 1g, Cholesterol 267mg, Sodium 417mg, Sugars 3g. |