Bibb-Cobb Salad topcook.tomathouse.com
Ingredients:
- 3 large eggs
- 5 slices of bacon
- 4 chicken cutlets, 0.5 cm thick (about 450 g)
- 3 tablespoons of vegetable oil
- 3 tablespoons of apple cider vinegar
- 2 teaspoons Dijon mustard
- 2 heads Bibb lettuce, leaves separated, large leaves torn into pieces
- 1 avocado, thinly sliced
- 2 cups grape tomatoes, halved
- 110 g crumbled blue cheese
Preparation:
- Place the eggs in a small saucepan and cover with cold water to a depth of 2 cm. Bring to a boil over medium heat. Cook for 30 seconds, then remove from heat. Cover and let stand for 8 minutes.
- Drain the water and cover the eggs with cold water until they cool completely. Then peel the eggs.
- Place the bacon in a cold skillet and cook, turning once, over medium heat until crisp, 5-6 minutes per side. Transfer the bacon to a paper towel-lined plate to drain. Increase the heat to medium-high.
- Season the chicken lightly with salt and black pepper and add it to the remaining fat in the pan. Cook, turning once, until golden brown and cooked through, about 4 minutes per side. Transfer to a plate.
- In a blender, combine hard-boiled eggs, 1/3 cup water, vegetable oil, vinegar, mustard, 3/4 teaspoon salt, and any juices from the fried chicken. Blend until smooth. Add more water if needed to thin the dressing.
- Crumble or chop the bacon. Cut the chicken into strips. Toss the salad in a large bowl with half the dressing. Top with the chicken, bacon, avocado, tomatoes, and blue cheese. Drizzle with the remaining dressing.
Nutritional value per serving: Calories 668, Total Fat 53g, Saturated Fat 16g, Protein 37g, Carbohydrates 12g, Fiber 6g, Cholesterol 243mg, Sodium 1070mg, Sugars 4g. |