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Watermelon and raspberry ice cream for breakfast

topcook.tomathouse.com

Ingredients:

  • 1 cup raspberries
  • 1 cup diced seedless watermelon
  • 1/3 cup coconut milk (shake well before opening)
  • 3 tablespoons of honey
  • Juice of 1 lime
  • A pinch of coarse salt
  • Toasted coconut flakes or cacao nibs, for serving, optional
  • Special equipment: 4 fruit ice cube trays with a capacity of 90 - 120 ml.

Preparation:

  1. Combine raspberries, watermelon, coconut milk, honey, lime juice and salt in a blender and blend until smooth.
  2. Divide the mixture evenly into 90-120 ml moulds and freeze for at least 8 hours (preferably overnight).
  3. Let the ice cream sit at room temperature for a few minutes, then remove from the molds.
  4. If desired, roll in toasted coconut or cocoa nibs. Ice cream can be stored in the freezer for up to 2 weeks..
Nutritional value per serving: Calories 110, Total Fat 4g, Saturated Fat 3.5g, Protein 1g, Carbohydrates 20g, Fiber 2g, Cholesterol 0mg, Sodium 65mg, Sugars 17g.

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