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Buckwheat noodle salad

topcook.tomathouse.com

Ingredients:

  • 340 g buckwheat noodles, cooked according to package directions, rinsed under cold water and dried
  • 1/4 tbsp. + 2 tbsp. l. rice vinegar
  • 1 teaspoon of sugar
  • 2 tbsp peeled and finely grated ginger root
  • 1 tbsp. honey
  • 2 tablespoons tamari
  • 2 tsp. dark sesame oil
  • 2 tsp chili sauce (recommended: Sriracha)
  • 1/4 cup canola oil
  • 1 carrot, peeled and grated on a coarse grater
  • 1 red bell pepper, seeded and thinly sliced
  • 1/4 cucumber, peel and grate on a coarse grater
  • 3 green onions, thinly sliced
  • 1/4 cup chopped fresh cilantro leaves

Preparation:

  1. In a large bowl, whisk together the vinegar, sugar, ginger, honey, tamari, sesame oil, and chili sauce until smooth. Gradually whisk in the canola oil until the dressing forms an emulsified consistency.
  2. Add the noodles, carrots, bell pepper, cucumber, green onions, and cilantro. Toss gently to distribute evenly and serve.
Nutritional value per serving: Calories 508, Total Fat 18g, Saturated Fat 1g, Protein 11g, Carbohydrates 75g, Fiber 2g, Cholesterol 0mg, Sodium 564mg, Sugars 8g.

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