Slow Cooker Oatmeal

Ingredients:

• 1.5 tbsp. chopped oats
• 0.5 tsp. freshly ground nutmeg
• 2 very ripe bananas, mashed with a fork
• 1 cinnamon stick
• Special equipment: 6 liter slow cooker.

Preparation:

1. In a 6-quart slow cooker, combine the oats, nutmeg, bananas, and cinnamon stick with 7.5 cups of water and 1/8 teaspoon of salt. Cook on low for 8 hours.
2. Serve oatmeal with any toppings.
   
   

   Toppings

   
   Toasted almonds or coconut flakes, nuts, fresh or dried berries, maple syrup, ground cinnamon, coconut milk, almond milk, cow's milk or yogurt.
   
   Toasted sliced ​​almondsToast 1/3 cup sliced ​​almonds in a dry skillet over medium heat, shaking frequently, until golden brown, 3 to 5 minutes.
   
   Toasted coconut flakesPlace 1/3 cup coconut flakes in a dry frying pan and toast over medium heat until golden brown, 1-2 minutes.